If you’ve finally decided to enter treatment for your addiction, congratulations! With treatment, you will soon learn how to live without the use of drugs, alcohol, and compulsive behaviors. In a short time, you’ll find that you’re no longer a sick and suffering addict, but a person who is learning to get well – and stay well. Early in our …
We like things done well. We like things to be made well, cooked well, and done well. We like to feel well as opposed to feeling unwell. Wellness is simply defined as “the quality or state of being in good health especially as an actively sought goal”. We focus on wellness in recovery from addiction, alcoholism, and dual diagnosis …
At Lakehouse Recovery Center we offer pranic healing as one of our integrative healing modalities to support our clients in addiction treatment. In the age of mainstream mindfulness it is of little secret that breathing is important. First of all, we need to breathe to stay alive. The process of overdose …
Filling our lungs with incense and essential oils, sweating in a warm yoga class, and breathing through our various asanas, we are rarely aware of the deeper effect yoga is having on our bodies, specifically, our DNA. When we think about yoga and stress relief, we don’t often take the time …
