“Days without incident 1….” This message flashes across the movie screen after Bruce Banner turns into the Hulk and destroys half a city again. Before that incident, it was looking like Bruce maybe had a handle on the whole randomly turning into a green monster thing. Like the Hulk, addiction is something that never fully goes away no matter how …Read More
You did it. You finally took the leap and find yourself trying to navigate what treatment is all about. You’re anxious, excited, and hoping treatment will be the catalyst in your life for change. Here are ten ways to make the most out of your treatment. Have Fun Have an awesome time. These ten ways are not listed in …Read More
Almost all of us feel depressed, anxious, or emotionally off-balance at some point in our lives. Have you ever wondered why some people seem to handle life’s rough patches more easily than others do? Why do some people seek therapy to work through seemingly minor problems, while others appear to weather life’s biggest storms with equanimity? There’s no easy answer …Read More
Therapy is for everyone, yet there are some preconceived ideas about therapy that might prevent a person from trying it out. This video breaks down some of those false beliefs and explains the truth about psychotherapy.