stay single

Your First Year Sober: Stay Single

If you are new to sobriety, you may have already heard other people in recovery suggest that you stay single for your first year. If you are wondering what staying single has to do with recovery, you might be surprised that it has a lot to do with staying sober. In your first weeks and months of recovery, everything is …Read More

living holistically

Living Holistically

If you are an addict or alcoholic, living holistically while wholly putting your health first is a world different than the way you were living pre-recovery. Some people think that the term “holistic” is hippy-esque, others spiritual, and others, knowing. What it is, is living your life by looking at the bigger picture. Everything you do has an impact on …Read More

gym resolution

Could This Be The Year You Stick To Your Gym Resolution?

If you are newly sober, you are more than likely making a lot of changes in your life to live healthier. After detoxing, you start feeling better and begin making choices that will help your body recover, faster. Good nutrition, enough sleep, and regular exercise are all very important not only for your body, but also for your mind and …Read More