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Four Thoughts to Help You Stay Sober From Alcohol

Do you have the urge to drink again? Sobriety is not easy but it’s worth it. Here are a few things to tell yourself to prevent relapse and keep you on the track of sobriety. “It’s not worth it.” “This is only temporary.” “There’s a reason you stopped drinking.” “If you don’t drink, you’ll thank yourself tomorrow.”

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The Attitude of Sobriety

According to an online dictionary, an attitude is “a settled way of thinking or feeling about someone or something, typically one that is reflected in a person’s behavior”. The attitude we have towards ourselves and our recovery is essential. It can support our path to sobriety or it can derail us. For instance, according to the book Pathways to Recovery, …Read More