What Do You Do at Night in Rehab?

What Do You Do at Night in Rehab?

If you’re about to enter rehab to treat your addiction, congratulations! Vast numbers of people who’ve been in your shoes can attest to the life-changing power of an inpatient rehab stay. You will have long, full days that begin fairly early in the morning, filled with a large variety of programs, activities, recreation, and therapy related to overcoming your specific …

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How Do I Shake The Nighttime Jitters In Early Recovery?

                Nightfall. Witching hour. The dawn of darkness. There’s just something about it. During the day, you’re fine. Uncomfortable, but fine. Recovering and fine. Come nighttime, there’s an uneasiness you can’t explain. You get itchy. The discomfort is almost too much to bear. The flow of the day settles down and you have …

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