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May 2016 is Mental Health Month

Mental illness affects 18.5 percent of American adults in a given year. The National Alliance on Mental Health hosts Mental Health Month during May each year to raise awareness and fight the stigma. This Mental Health Month, show your support by participating in some of the following suggestions. What You Can Do to Support Mental Health Month Educate yourself and others about …Read More

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Cigarettes Sign of Mental Health Issues

People who smoke cigarettes will often claim that lighting up a cigarette relieves stress.  A new study by researchers from the University College London and the British Heart Foundation found that this is not the case and actually what a person is experiencing is early signs of nicotine withdrawal.  By surveying 6 ,500 people, researchers were able to come to the conclusion …Read More