If you are an addict or alcoholic, you are probably well aware of how fast the gears in your head can turn. It can be exhausting and it can also threaten your sobriety. Overthinking can cause unwarranted stress, anxiety, and depression. When the wheels start turning, try employing a few methods to ease the burdens of the day and set …Read More
Messages sent through this form are confidential. Required fields are marked with (*).