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Learning How to Delay Gratification in Recovery

One common characteristic of addiction is that the addict wants to satisfy their desires now. They want their cravings satisfied immediately. They want their needs met instantly. There is little patience, endurance, and serenity. Instead, an addict’s focus is on life’s demands (cravings, pains, triggers) and meeting those demands as soon as possible with drugs and alcohol that can self-soothe. …Read More