Healthy Coping Mechanisms

Learning Healthy Coping Mechanisms Can Affect Your Level of Life Satisfaction

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It might sound obvious. The better you can cope with the challenges of life, the higher your level of life satisfaction is. However, it’s not always that obvious in our day to day life. It’s not always that easy to remember to use healthy coping mechanisms when you’re in the middle of stressful circumstances in your life. Furthermore, most of …

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