What to Say to Someone in Recovery

Recovery | LakehouseRecoveryCenter.com

Going through recovery from drug or alcohol addiction is a process that can benefit largely from having the support of friends and family. It can be difficult for friends and family members to figure out what to say during these times. You want to help, but you’re not quite sure how. You don’t want to say anything that’s going to upset your loved one. Here is a list of what to say and what not to say to your loved on who is going through recovery.

Do NOT say:

“How long have you been sober?”

Instead Say:

“How is it going?”

Read more

Helping a Loved One With Addiction

Addiction | LakehouseRecoveryCenter.comPeople can become involved in all sorts of unhealthy addictions. Families may watch loved one fall into the chains of an addictive element and watch helplessly as his or her life spirals relentlessly downwards.

Often, there are effective programs for these addictions, but the victim does not necessarily make the choice to take advantage of these treatments. This can be especially frustrating for onlookers who see a solution within the sufferer’s grasp.

Unfortunately, this frustration can lead family members or friends into a knee-jerk reaction of pleading with the person under the addiction. If that person is not mentally ready for a change, the advice will not be welcome.

If the loved one persists, they may end up destroying their relationship and severing the ties that would have helped the person suffering the addiction. Here are some ideas to help a concerned person develop the finesse to become effective in influencing a loved one to get the addiction treatment they need.

Read more

Drug Rehab: Suggestions for Relating to Someone Addicted to Drugs or Alcohol

AlcoholIf you have someone in your life whom you love and who is also struggling with an addiction, you might not know how to relate to him or her. Perhaps you’d like to see your loved one attend drug rehab. Perhaps you’ve like to get the best drug rehab help for your friend or family member. But how do you bring it up? How do you relate to that person in a way so that he or she trusts you?

Dr. Michael Pantalon, author of Instant Influence: How to Get Anyone To Do Anything – Fast, provides the following two suggestions, which are based upon the therapeutic method called Motivational Interviewing. These pointers are for those who are watching their loved one make poor life choices due to their drug or alcohol use and who want to see them get drug rehab help.

Of course, most people are not trained therapists, but you can still utilize the principles of this therapy to talk to your loved one in a gentle and loving way. For example, these are two basic pointers that might be useful to facilitate having a productive conversation about getting into drug rehab.

Read more

Make Exercise a Regular Part of Your Recovery

Many drug treatment centers today are including a gym membership or at least regular opportunities to exercise. And they are doing this for good reason! Drug treatment centers recognize the great benefits of exercise for one’s mental and physical health. Exercise Helps Many Aspects of Health In fact, recent research has proven that exercise not only helps treat mental illness, …

Read more