Getting sober is not an easy journey. It requires a thorough treatment plan and strong support system, but it is absolutely possible – and always worth it. These tips can help. We’re not going to lie; the process of getting sober will have its ups and downs. Some days you will feel on top of the world, other days you …Read More
The holiday season is here, which means you’ll most likely be surrounded by a lot of festive events involving alcohol. But don’t worry, here are 11 sober activities to help you avoid the temptations yet still enjoy the holidays! Research found over 40% of men and women admit to binge drinking during the holidays, specifically New Year’s Eve. Another study …Read More
A relapse doesn’t happen overnight. There are warnings, triggers, and other signs that let us know relapse is likely to occur and it is time to do something about it now. It is for this very reason that you have – or should have – created a relapse prevention plan. Since there is not one click of a button that sends …Read More
When the time comes for you to leave a residential recovery program, you will have a few different options. You could go back to living where you were before you went into rehabilitation. Or you might decide to live with friends or family while you get back on your feet. Some people choose to live somewhere else entirely. A good …Read More
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