Myths About Addiction

8 Myths About Addiction: Debunked

With so many myths about addiction, you may find it difficult to get treatment. Here are the most common myths – debunked. You know that you cannot always believe everything that you hear. And when it comes to addiction, there is no exception. Unfortunately, with the first step in overcoming addiction being to understand it, all the misinformation and rumored …Read More

Can I Be Happy Without Drugs or Alcohol?

Can I Be Happy Without Drugs or Alcohol?

  One of the greatest fears of an individual coming into a life of recovery is that they will not be happy. They fear that they will be resigned to a boring life of recovery-based activities and miss the perceived sense of happiness provided by intoxication. The idea that we can experience happiness without the pleasure and relief provided by …Read More

Coming to Terms with a Dark Past

Coming to Terms with a Dark Past

  Shame can be a barrier that keeps us from growing mentally and spiritually in sobriety. Nobody likes to look back at the harms they have caused in the past. Our guilt can feel overwhelming and push us back to the emotional numbness provided by intoxication. However, the darkness of our past is nothing to feel guilty and shameful about. …Read More

Accepting the Things that You Cannot Change

Accepting the Things that You Cannot Change

  Giving up control isn’t easy. As men and women suffering from addiction, we spent a lot of time and energy trying to assert control over ourselves and others; ultimately driving us deeper and deeper into our addiction. If we can give up that desire for control and accept the world as given, we will find ourselves free of the …Read More