New Year’s Eve is a big deal for a lot of people with addiction issues. It’s akin to a free-for-all booze fest, and everyone is invited. It’s also one of those holidays that we tend to future trip about, meaning, we worry how we will ever do a NYE event sober. Once you make it through your first, take notice of the bonus points sobriety offers for holidays like this. You will actually remember everything that happened, you won’t wake up and have no idea where you are, you won’t spend New Year’s Day trying to get out of jail, and you won’t be hungover like everyone else. Remember, it gets easier as you go, but you have to keep going. Here are a few tips to stay on your roll:
- Stand Your Ground – You may be surrounded by drinkers, so stick to your guns and turn down any offers of alcoholic beverages. If you don’t have sobriety, you have nothing, and this doesn’t need to be explained to anyone. “No” is a complete sentence. Don’t let anyone pressure you to drink; people that do, often have a problem themselves.
- Exit Stage Left – Have a plan in place so you can leave whenever you want to. If you drive, drive yourself. You can even let the ones you care about know beforehand that you may dip out early. What others think of you is none of your business, but keeping yourself safe, is.
- BYOD – Carry your own n/a drink. This will prevent others from trying to give you beverages, and it could also make the situation feel less awkward.
- Skip Alcohol-Fueled Parties and Do Something Different – Go out to dinner with friends who don’t want to drink, play board or card games, hit a movie…whatever it is, these are the things we didn’t get to enjoy when we were using or drinking, and now you can.
- Alcathons – These are round-the-clock AA meetings that are often a party in and of themselves. The holidays can be tough on addicts and alcoholics, and spending them together is a prime example of strength in numbers.
If you are struggling with addiction, the holidays are a great time to get sober. There isn’t a better gift you could give yourself and your family, than recovery. Call The Lakehouse Recovery Center, we are available 24/7, toll-free at (877) 762-3707. Imagine what the holidays would look like a year from now in recovery. You can do this, your life can get better, and you can recover. Call today.