Addiction recovery treatment provides skills to help someone stay sober. Each skill learned while in treatment is like a piece of armor protecting you from relapse. If you only have one piece of armor, there are many other places unprotected and exposing you to the dangers that accompany drug and alcohol misuse.
Therefore, the more armor you put on, the more protection you have. Or, the more skills you learn, the more capable you are of preventing relapse. Learning new skills means getting an education from an expert. If you want to learn more about a medical problem, you go to a doctor. If your pet is sick, you take it to a veterinarian who can teach you how to care for your pet.
The same is true for dealing with an alcohol or drug use disorder. When you want help, go to an addiction treatment center. Below are some of the ways an addiction treatment center will benefit your recovery.
Comprehensive Evaluations
Before you start any treatment, a qualified professional must assess your symptoms and make a diagnosis, if any. The best treatment centers offer the following during the assessment phase:
- Blood tests
- Radiology scans of the brain
- Psychological assessments
- Physical assessments
- Family history of addiction
- Environmental and social issues
Why Use Medication-Assisted Detox?
Withdrawal symptoms can be severe, sometimes so intense it becomes easier to continue drinking alcohol or using other substances. Addiction treatment centers recognize you cannot begin healing and working on necessary recovery skills until you are entirely detoxed. So, they provide a way to withdraw without discomfort and urges safely.
Safety and Confidentiality
When you enter a treatment center, you are protected from the outside world. For example, when your friend who is also your drug dealer calls looking for you, the treatment center is prohibited by law to confirm or deny if you are there.
In early recovery, it’s essential to get away from triggers and temptations so you can stay focused on recovery.
Integrative Holistic Therapies
Treatment for substance use disorders has advanced, and today, it focuses on healing the whole person. It takes an integrative approach to include help for each of your needs. For example, if you have depression and an alcohol use disorder, you can receive care for both at the same time. Or, if you have a medical condition that causes pain and an addiction to prescription pain pills, you can receive alternative pain-relieving therapies while overcoming a substance use disorder.
Other holistic therapies include meditation, yoga, nutrition therapy, and more.
How Psychosocial Support Can Help
Psychosocial support helps meet the needs of your body as a whole. It assists with the emotional, mental, and spiritual sides of recovery. Part of your treatment is to work on areas of your life that are supportive of recovery. Your therapist can help you create an aftercare plan to eliminate potential obstacles after treatment. They connect you with resources such as vocational counseling, housing resources, financial guidance, and social supports like AA, NA, and 12 Step groups.
Family Therapy and Education
Substance use disorders affect the entire family. Some family members may have drug or alcohol issues themselves. Whether you plan to live with your family or live alone after treatment, all of you deserve to heal and learn how to have healthy relationships.
Treatment centers provide family therapy to help you learn how to effectively resolve problems, set healthy boundaries, and move forward together in recovery. You and your family can also receive education about the disease of addiction, how it affects the brain, and why it can be challenging to maintain recovery. You can also learn how to overcome challenges and avoid relapse. Your family will learn ways to support your recovery.
How One-on-One Support Can be Beneficial
In an addiction treatment center, you will work with an individual therapist specializing in substance use and mental health disorders. Individual therapy focuses on you, your treatment progress, any struggles you may be experiencing, concerns, and anything else that applies to your recovery.
Therapists may use different treatment modalities, like cognitive behavioral therapy.
Peer Support
There is a reason over 90% of addiction treatment centers offer group therapy, and it is beneficial to the recovery process. Group therapy and support help you feel less alone in a vulnerable time. You share stories and get encouragement from people who know what you’re experiencing. You also get to talk with successful people in recovery, inspiring you not to give up.
Treatment professionals lead some groups. Peers lead other groups in recovery. In both settings, you can give and receive tips for success. In groups like 12 Step facilitation groups, you receive a specific guideline to manage recovery.
Self-Awareness
Alcohol and drugs do an excellent job at numbing everything, from feelings to body pain. Depending on how long you’ve been misusing substances, you may not remember how your mind and body feel. You do not know how to listen to your body and provide what it needs to stay healthy.
In addiction treatment centers, you can learn to be more aware or mindful of your mind, body, and spirit. Then you can implement self-care practices that help you heal long after you leave treatment.
New Sober Skills
Early in recovery, you can start learning new skills that will help you stay sober. Through early recovery and relapse prevention classes, you will learn how to live without substances. To this point, you have done everything high or intoxicated. Now you must relearn everything from eating, working, driving, and sleeping without substances.
You can do it. Addiction treatment centers have everything you need to overcome a substance use disorder. Please take advantage of what they offer. Start building the layers of armor to protect you from the people, places, and things that can trigger you to give up sobriety.
Getting sober is hard. Doing it alone makes it even more challenging. Addiction treatment centers can meet your physical and psychological needs while you transition to recovery. Reach out today to start receiving the benefits of substance use disorder treatment. You deserve recovery. We can help you get there.